Is It Okay to Take Melatonin Every Night?
09/01/2025
Melatonin is a hormone that controls your sleep-wake cycle. When taken as a supplement, it can help improve and regulate sleep patterns, especially in cases
Melatonin is a hormone that controls your sleep-wake cycle. When taken as a supplement, it can help improve and regulate sleep patterns, especially in cases
On this page, we compile patient reviews of the effective jet lag and sleeping aid medication, Melatonin. All reviews are available, so you can read about both positive and negative experiences with this treatment.
What’s on this page? What is melatonin used for? What are the side effects of melatonin? Using melatonin in pregnancy Melatonin use in children Melatonin
Melatonin is a natural hormone that is produced in the body to help control sleep patterns. You can also buy melatonin to take at night
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