{"id":14681,"date":"2025-06-03T15:09:06","date_gmt":"2025-06-03T15:09:06","guid":{"rendered":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/?page_id=14681"},"modified":"2025-06-03T15:09:07","modified_gmt":"2025-06-03T15:09:07","slug":"broth-paste","status":"publish","type":"page","link":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/","title":{"rendered":"Broth Paste"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-ingredients\">Ingredients<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-serves-ca-40-portions-1tbsp-portion\">Serves: ca 40 portions (1tbsp\/portion)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Base:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 carrots \u2013 roughly chopped.\u00a0<\/li>\n\n\n\n<li>1 parsnip \u2013 roughly chopped.\u00a0<\/li>\n\n\n\n<li>3 celery stalks \u2013 roughly chopped.\u00a0<\/li>\n\n\n\n<li>1 brown onion \u2013 halved.\u00a0<\/li>\n\n\n\n<li>1 large tomato \u2013 halved.\u00a0<\/li>\n\n\n\n<li>2 garlic cloves\u00a0<\/li>\n\n\n\n<li>150g salt\u00a0<\/li>\n\n\n\n<li>1 tbsp oil\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Optional:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Any leftover vegetables \u2013 mushrooms, peppers and courgette are good additions here.\u00a0<\/li>\n\n\n\n<li>Your favourite herbs and spices \u2013 thyme, rosemary, and sage will go great.\u00a0<\/li>\n\n\n\n<li>2 tbsp apple cider vinegar\u00a0<\/li>\n\n\n\n<li>150g parmesan or 100g miso paste\u00a0<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-method\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Sterilise your containers \u2013 Whether using old margarine containers or pasta sauce jars, it\u2019s important to make sure they are clean and sterile. An easy way to do this is to place them in boiling water for 30s prior to filing with the paste.\u00a0<\/li>\n\n\n\n<li>Prepare the vegetables \u2013 no need to peel here, just chop the vegetables and take off the drier skin of the onion.\u00a0<\/li>\n\n\n\n<li>Blend the ingredients \u2013 using a food processor\/blender add all the ingredients, splitting accordingly if you need to do this in batches, and blend everything into a homogenous paste.\u00a0<\/li>\n\n\n\n<li>Add salt \u2013 add salt to paste and blend for a further 10-15s on high to ensure its mixed thoroughly.\u00a0<\/li>\n\n\n\n<li>Transfer vegetable stock paste to containers \u2013 Remove containers from boiling water and immediately transfer the broth paste. Store paste in the fridge and\/or freezer.\u00a0<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Due to the high salt content, this paste will have a long shelf life. Use one tbsp for roughly 500ml of broth in any recipe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Serves: ca 40 portions (1tbsp\/portion) Base:&nbsp; Optional:&nbsp; Method Due to the high salt content, this paste will have a long shelf life. Use one tbsp for roughly 500ml of broth in any recipe.<\/p>\n","protected":false},"author":7,"featured_media":0,"parent":14659,"menu_order":119,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14681","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Broth Paste | Simple Online Pharmacy<\/title>\n<meta name=\"description\" content=\"Broth Paste | Simple Online Pharmacy\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Broth Paste\" \/>\n<meta property=\"og:description\" content=\"Broth Paste | Simple Online Pharmacy\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/\" \/>\n<meta property=\"og:site_name\" content=\"Simple Online Pharmacy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SimpleOnlinePharmacy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-03T15:09:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@simplepharmacyo\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/\",\"url\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/\",\"name\":\"Broth Paste | Simple Online Pharmacy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/a.storyblok.com\\\/f\\\/216695\\\/8357x6266\\\/2b4a36b17e\\\/broth-variety.jpg\",\"datePublished\":\"2025-06-03T15:09:06+00:00\",\"dateModified\":\"2025-06-03T15:09:07+00:00\",\"description\":\"Broth Paste | Simple Online Pharmacy\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/#primaryimage\",\"url\":\"https:\\\/\\\/a.storyblok.com\\\/f\\\/216695\\\/8357x6266\\\/2b4a36b17e\\\/broth-variety.jpg\",\"contentUrl\":\"https:\\\/\\\/a.storyblok.com\\\/f\\\/216695\\\/8357x6266\\\/2b4a36b17e\\\/broth-variety.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/broth-paste\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Health Advice\",\"item\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Weight Loss Support\",\"item\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/support\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Broth Paste\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#website\",\"url\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/\",\"name\":\"Health Advice Pages | Simple Online Pharmacy\",\"description\":\"Making Medication Simple\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#organization\"},\"alternateName\":\"Simple Online Healthcare\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#organization\",\"name\":\"Simple Online Pharmacy\",\"alternateName\":\"Simple Online Healthcare\",\"url\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo2.svg\",\"contentUrl\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/wp-content\\\/uploads\\\/2023\\\/11\\\/logo2.svg\",\"width\":305,\"height\":41,\"caption\":\"Simple Online Pharmacy\"},\"image\":{\"@id\":\"https:\\\/\\\/www.simpleonlinepharmacy.co.uk\\\/health-advice\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/SimpleOnlinePharmacy\",\"https:\\\/\\\/x.com\\\/simplepharmacyo\",\"https:\\\/\\\/www.instagram.com\\\/simpleonlinepharmacyoffical\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Broth Paste | Simple Online Pharmacy","description":"Broth Paste | Simple Online Pharmacy","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_GB","og_type":"article","og_title":"Broth Paste","og_description":"Broth Paste | Simple Online Pharmacy","og_url":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/","og_site_name":"Simple Online Pharmacy","article_publisher":"https:\/\/www.facebook.com\/SimpleOnlinePharmacy","article_modified_time":"2025-06-03T15:09:07+00:00","og_image":[{"url":"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@simplepharmacyo","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/","url":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/","name":"Broth Paste | Simple Online Pharmacy","isPartOf":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/#primaryimage"},"image":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/#primaryimage"},"thumbnailUrl":"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg","datePublished":"2025-06-03T15:09:06+00:00","dateModified":"2025-06-03T15:09:07+00:00","description":"Broth Paste | Simple Online Pharmacy","breadcrumb":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/#primaryimage","url":"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg","contentUrl":"https:\/\/a.storyblok.com\/f\/216695\/8357x6266\/2b4a36b17e\/broth-variety.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/broth-paste\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Health Advice","item":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/"},{"@type":"ListItem","position":2,"name":"Weight Loss Support","item":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/support\/"},{"@type":"ListItem","position":3,"name":"Broth Paste"}]},{"@type":"WebSite","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#website","url":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/","name":"Health Advice Pages | Simple Online Pharmacy","description":"Making Medication Simple","publisher":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#organization"},"alternateName":"Simple Online Healthcare","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#organization","name":"Simple Online Pharmacy","alternateName":"Simple Online Healthcare","url":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#\/schema\/logo\/image\/","url":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-content\/uploads\/2023\/11\/logo2.svg","contentUrl":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-content\/uploads\/2023\/11\/logo2.svg","width":305,"height":41,"caption":"Simple Online Pharmacy"},"image":{"@id":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/SimpleOnlinePharmacy","https:\/\/x.com\/simplepharmacyo","https:\/\/www.instagram.com\/simpleonlinepharmacyoffical\/"]}]}},"_links":{"self":[{"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/pages\/14681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/comments?post=14681"}],"version-history":[{"count":1,"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/pages\/14681\/revisions"}],"predecessor-version":[{"id":14682,"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/pages\/14681\/revisions\/14682"}],"up":[{"embeddable":true,"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/pages\/14659"}],"wp:attachment":[{"href":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/wp-json\/wp\/v2\/media?parent=14681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}