{"id":3669,"date":"2021-09-29T00:00:00","date_gmt":"2021-09-29T00:00:00","guid":{"rendered":"https:\/\/go.simpleonlinepharmacy.co.uk\/uncategorized\/how-long-can-the-average-man-stay-erect\/"},"modified":"2024-03-21T09:27:54","modified_gmt":"2024-03-21T09:27:54","slug":"how-long-can-the-average-man-stay-erect","status":"publish","type":"post","link":"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/erectile-dysfunction\/sildenafil\/how-long-can-the-average-man-stay-erect\/","title":{"rendered":"How Long Can The Average Man Stay Erect?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">What&#8217;s on this page?<\/p>\n\n\n<ul>\n\n\n<li><a title=\"How erections work\" href=\"#erections\">How erections work<\/a><\/li>\n\n\n\n<li><a title=\"Erection quality factors\" href=\"#erection-factors\">Erection quality factors<\/a><\/li>\n\n\n\n<li><a title=\"How long can the average man stay erect?\" href=\"#duration\">How long can the average man stay erect?<\/a><\/li>\n\n\n\n<li><a title=\"How long is too long\" href=\"#long-erections\">How long is too long<\/a><\/li>\n\n\n\n<li><a title=\"How long is too short\" href=\"#short-erections\">How long is too short<\/a><\/li>\n\n\n\n<li><a title=\"How to improve erections\" href=\"#improve-erections\">How to improve erections<\/a><\/li>\n\n\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-erections-work\">How erections work<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Erections occur as a result of blood filling the soft tissue of the penis. An erection begins once the brain sends a signal to the nerves around the blood vessels of the penis. This will result in more blood flowing into the penis than out. This results in an erection. There are three types of erections that can occur. These are:<\/p>\n\n\n<ul>\n\n\n<li>Spontaneous erections &#8211; those that occur without sexual stimulation or though<\/li>\n\n\n\n<li>Erections from sexual arousal &#8211; those that occur as a result of sexual thoughts, vision, or touch<\/li>\n\n\n\n<li>Nocturnal erections &#8211; those that occur during sleep, usually REM sleep. Responsible for morning wood.<\/li>\n\n\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-factors-affect-erections\">What factors affect erections<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There is a multitude of factors that can affect erection quality and the length of time a man is able to maintain an erection. These include:<\/p>\n\n\n<ul>\n\n\n<li>Performance anxiety<\/li>\n\n\n\n<li>Stress<\/li>\n\n\n\n<li>Fatigue<\/li>\n\n\n\n<li>Alcohol intake<\/li>\n\n\n\n<li>Drug and medicine use<\/li>\n\n\n\n<li>Physical fitness<\/li>\n\n\n\n<li>Age<\/li>\n\n\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-long-can-the-average-man-stay-erect\">How long can the average man stay erect?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The average erection duration can vary wildly and there is no \u2018correct\u2019 duration for an erection.<\/strong> Typically they will last anywhere from a few minutes to 30 minutes. How long it will last will depend on the factors that can affect erections and whether they are causing problems gaining and maintaining an erection.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A healthy erection will last until it\u2019s no longer required. This will usually happen after ejaculation; however, the duration will entirely depend on how long you engage in sexual activity. There is no definitive answer for how long this should be either. <a title=\"Ejaculation Study | PubMED\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16422843\/\" target=\"_blank\" rel=\"noopener\">A study<\/a> of 500 couples found the average time for intervaginal sex to be about 5.4 minutes.<br>Whether you are lasting longer than this, or shorter does not matter provided you and your partner are satisfied and erection duration is not a limiting factor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-having-an-erection-too-long\">Having an erection too long<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While to many this does not sound like a problem, it can be serious. And for context, this refers to <em>duration<\/em> rather than penis <em>length<\/em>. To find out about the average penis length, you can read \u2018<a title=\"Average Penis Size | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/blog\/average-penis-size\/\" target=\"_blank\" rel=\"noopener\">Average Penis Size<\/a>\u2019.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An erection lasting too long is called priapism. Priapism can occur due to insect bites, an underlying medical condition or a side effect of certain medications. Priapism is a medical emergency that can result in permanent damage to your penis. So, if you ever have an erection lasting for more than 4 hours, go to your nearest emergency room for urgent care. You may be embarrassed but it\u2019s better to be embarrassed than to permanently damage your penis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-having-an-erection-too-short\">Having an erection too short<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are unable to maintain an erection for long enough or hard enough to have sex, you may be suffering from <a title=\"Erectile dysfunction | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/\" target=\"_blank\" rel=\"noopener\">erectile dysfunction (ED)<\/a>. This is a common sexual health problem affecting 50% of men in some way. This is not just a problem in old men, 25% of younger men under 40 will experience ED in their lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"cta-btn\" href=\"\/online-doctor\/erectile-dysfunction\/\">Visit our online ED clinic<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If your erection isn\u2019t lasting long enough because you ejaculate too soon regularly and lose your erection, you may be suffering from <a title=\"Premature ejaculation | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/premature-ejaculation\/\" target=\"_blank\" rel=\"noopener\">premature ejaculation (PE)<\/a>. This is another very common sexual health problem affecting 30-40% of men.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"cta-btn\" href=\"\/online-doctor\/premature-ejaculation\/\">Visit our online PE clinic<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both conditions can lead to dissatisfaction for both you and your partner and can place a heavy mental burden on men.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you believe you are suffering from either of these conditions, it is important that you are medically reviewed so you may receive treatment for the condition or if possible, the underlying cause. If you are too embarrassed to see your doctor in person, there are many online services such as Simple Online Pharmacy that can provide you with online consultations with a doctor for registered UK treatments that can be sent discreetly to your door.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-improve-erections\">How to improve erections<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dissatisfaction with erection quality can place a heavy burden on relationships and men in general. Those who experience erectile problems should implement advice for how to improve their erectile quality to relieve this burden and improve their sexual wellbeing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-erection-pills\">Erection pills<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"cta-btn\" href=\"\/online-doctor\/erectile-dysfunction\/sildenafil\/\">Order Generic Viagra Online from \u00a33.75<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Erection pills are a group of medicines that promote blood flow around the penis. This allows it to fill with blood easier, making it easier to gain and maintain an erection. The medicines are most well known by the four major branded medicines <a title=\"Viagra | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/viagra\/\" target=\"_blank\" rel=\"noopener\">Viagra<\/a> (<a title=\"Sildenafil | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/sildenafil\/\" target=\"_blank\" rel=\"noopener\">Sildenafil<\/a>), <a title=\"Cialis | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/cialis\/\" target=\"_blank\" rel=\"noopener\">Cialis<\/a> (<a title=\"Tadalafil | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/tadalafil\/\" target=\"_blank\" rel=\"noopener\">Tadalafil<\/a>), <a title=\"Levitra | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/levitra\/\" target=\"_blank\" rel=\"noopener\">Levitra<\/a> (<a title=\"Vardenafil | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/vardenafil\/\" target=\"_blank\" rel=\"noopener\">Vardenafil<\/a>) and <a title=\"Spedra | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/erectile-dysfunction\/spedra\/\" target=\"_blank\" rel=\"noopener\">Spedra<\/a> (Avanafil).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">While these medicines are similar, each can be quite unique in regards to how quickly they work, or how long they last. Which one is right for you should be decided after a medical review of you and your condition.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a title=\"Cialis vs Viagra\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/blog\/cialis-vs-viagra\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/my.simpleonlinepharmacy.co.uk\/wp-content\/uploads\/2021\/08\/Cialis-vs-Viagra.jpg\" alt=\"Cialis vs Viagra\" width=\"100%\" height=\"100%\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-premature-ejaculation-pe-pills\">Premature ejaculation (PE) pills<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a class=\"cta-btn\" href=\"\/online-doctor\/premature-ejaculation\/priligy\/\">Order Priligy for Premature Ejaculation Online<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Premature ejaculation pills delay ejaculation in 8 in 10 men who use them. Better known as <a title=\"Priligy | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/premature-ejaculation\/priligy\/\" target=\"_blank\" rel=\"noopener\">Priligy<\/a> (dapoxetine), they can up to triple ejaculation time in some men when taken 1-3 hours prior to sex. If your erections aren\u2019t lasting long enough due to fast ejaculation, this prescription medicine can be considered.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-lifestyle-changes-to-improve-erections\">Lifestyle changes to improve erections<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-erectile-disfunction\">Erectile disfunction<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It may not be necessary to use ED pills at all if you are able to control the underlying factors causing your erectile problems. To help improve erectile function you should consider trying the following things:<\/p>\n\n\n<ul>\n\n\n<li>Improve fitness &#8211; poor fitness and blood circulation can worsen erections<\/li>\n\n\n\n<li><a title=\"Stop Smoking | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/stop-smoking-tablets\/\" target=\"_blank\" rel=\"noopener\">Quit smoking<\/a> &#8211; Improves vascular health leading to stronger erections<\/li>\n\n\n\n<li>Engage in foreplay<\/li>\n\n\n\n<li>Communicate with your partner<\/li>\n\n\n\n<li>Reduce alcohol &#8211; Alcohol is a well-established cause of ED<\/li>\n\n\n\n<li>Address and control underlying health conditions such as high blood pressure, diabetes, depression and anxiety<\/li>\n\n\n\n<li><a title=\"Weight Loss | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/online-doctor\/weight-loss\/\" target=\"_blank\" rel=\"noopener\">Lose weight<\/a> &#8211; men who are obese suffer ED 2.5 times more than those at a lower weight<\/li>\n\n\n<\/ul>\n\n\n<p class=\"wp-block-paragraph\">These may take a while to improve however it is highly recommended you attempt to address these factors. For assistance, you should contact your health professional who can provide support and guidance on how to address these factors.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-premature-ejaculation\">Premature ejaculation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are some behavioural techniques you can use straight away to delay ejaculation and have longer-lasting erections. These are techniques to last longer in bed naturally which include the squeeze technique, the stop-start technique, distraction and sex therapy. The definitive guide for lasting longer in bed can be found in \u2018<a title=\"11 ways to last longer in bed | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/blog\/11-ways-to-last-longer-in-bed\/\" target=\"_blank\" rel=\"noopener\">11 ways to last longer in bed<\/a>\u2019.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a title=\"11 ways to last longer in bed | Simple Online Pharmacy\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/blog\/11-ways-to-last-longer-in-bed\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/my.simpleonlinepharmacy.co.uk\/wp-content\/uploads\/2021\/09\/11-ways-to-last-longer-in-bed.jpg\" alt=\"11 ways to last longer in bed\" width=\"100%\" height=\"100%\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-summary\">Summary<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There\u2019s no right or wrong length of time a man can stay erect. You should be able to stay erect until you, or you and your partner are satisfied with the sex. If this is not the case, you should consider consulting a doctor about your options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The average duration for an erection can widely vary based on a number of factors. Find out how long is an average erection and what to do if yours are too long or too short.<\/p>\n","protected":false},"author":11,"featured_media":3670,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[105],"tags":[220,209],"treatments":[],"class_list":["post-3669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sildenafil","tag-generic-ed-tablets","tag-mens-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How Long Can The Average Man Stay Erect? | Simple Online Pharmacy<\/title>\n<meta name=\"description\" content=\"In this article, we explore more about Sildenafil and take a look at the following topic:How Long Can The Average Man Stay Erect? .\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/erectile-dysfunction\/sildenafil\/how-long-can-the-average-man-stay-erect\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Long Can The Average Man Stay Erect?\" \/>\n<meta property=\"og:description\" content=\"Find out more about Sildenafil in todays deep dive: How Long Can The Average Man Stay Erect?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.simpleonlinepharmacy.co.uk\/health-advice\/erectile-dysfunction\/sildenafil\/how-long-can-the-average-man-stay-erect\/\" \/>\n<meta property=\"og:site_name\" content=\"Simple Online Pharmacy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SimpleOnlinePharmacy\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-29T00:00:00+00:00\" \/>\n<meta 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