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Support your weight loss journey
Losing weight is a significant physical change that can affect your body’s nutritional balance and overall wellbeing.
Most weight loss journeys involve eating less than usual. This can mean your body has less energy and fewer nutrients to draw on. If your diet is lacking nutritional value, your body can struggle to maintain normal functions like maintaining muscles, hair and skin.
Whilst supplements are not a treatment for nutrient deficiencies, they can play a supportive role during weight loss by helping you meet your nutritional needs alongside a balanced diet. They are not a substitute for healthy eating, but may help you avoid some of the unwanted effects that can occur when you are eating less.
Innermost treatment options
Overview
Obesity management and supplements
Living with obesity can make it harder to make and maintain lifestyle changes, like increased physical activity and nutritious diet. To get the best results from GLP‑1 treatments, it is important to make these changes, but building new habits and routines requires perseverance.
To help support your weight loss journey, we have partnered with Innermost to provide high‑quality supplements. These products are designed to complement a clinician‑led weight management plan, physical activity and a nutritious balanced diet.
Protein supplements
A well-balanced meal typically includes three main nutrients:
- Carbohydrates, which provide energy and can be stored for later use
- Fats, which are used for energy and help your body absorb certain vitamins
- Protein, which is needed to build and maintain muscle and bone, and to produce important hormones and enzymes
Protein can be a useful part of a weight‑management plan. Protein‑rich meals can help you feel fuller for longer and support your energy needs.
Protein is also a key building block for many body tissues and processes:
- Your body produces many hormones, and during weight loss some of these may change. Adequate protein intake provides amino acids that support normal hormone production.
- Getting enough protein, alongside physical activity, can help reduce the loss of muscle mass while you are losing weight.
The Lean Protein
The appetite‑reducing effect of GLP‑1 medications can make it harder to meet your protein needs from food alone. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones.
The Lean Protein is a food supplement blend designed to help increase your protein intake. Alongside a high serving of protein, it also contains inulin, acetyl‑L‑carnitine and selected plant extracts (pomegranate, yerba mate and bilberry) for those who prefer a more complex, supportive blend.
Gut comfort supplements
Digestive comfort is an important part of feeling well. Symptoms such as heartburn, bloating and nausea can make it harder to cope with the demands of everyday life and may affect how you feel about your weight loss journey.
These symptoms can also occur as side effects of GLP‑1 medications. They are often most noticeable when you first start treatment or when your dose is increased, and they usually improve over time as your body adapts.
The Digest Capsules
The Digest Capsules are a daily food supplement containing a supportive blend of live cultures, prebiotic acacia fibre, Digezyme® and ginger root extract.They are designed to complement a balanced diet and support digestive comfort.
We have selected these capsules to support digestive comfort alongside a clinician‑led weight management plan as part of your wider routine.
Collagen supplements
Some people notice changes in the appearance of your hair, skin, and nails during a weight loss journey. When you reduce your food intake, your body must prioritise how it uses available nutrients, which can sometimes leave fast-growing tissues with less support than usual. Additionally, rapid weight loss can impact skin elasticity and firmness and disrupt the natural growth cycle of your hair, leading to temporary hair thinning.These effects can be worse if your nutrient intake drops when you are eating less food, because your body finds it harder to maintain normal functions.
Collagen is the primary structural protein in your skin, providing the amino acids necessary for strength and elasticity. These amino acids serve as the foundation for keratin, the protein responsible for the structure and resilience of your hair and nails.
The Glow Blend
The Glow Blend is a collagen supplement containing hyaluronic acid, vitamin C, biotin and folate.
- Vitamin C contributes to normal collagen formation for the normal function of skin, teeth, cartilage and bones.
- Biotin contributes to the maintenance of normal hair, skin and nerves.
- Folate is involved in cell growth and repair and helps to reduce tiredness and fatigue.
These nutrients have been selected to support the maintenance of normal hair and skin as part of a balanced diet and healthy lifestyle.
