The Digest Capsules

Innermost’s The Digest Capsules are now available at Simple Online Pharmacy. Our supplement range is carefully selected to provide high-quality nutritional support to complement your weight loss journey.

About The Digest Capsules

The Digest Capsules have been specially selected for people who want to look after their digestive comfort whilst managing their weight. They contain a supportive blend of live cultures, prebiotic acacia fibre, Digezyme® and ginger root extract.

The live cultures contain the Bacillus Coagulans, a bacteria commonly found in fermented food. Acacia fibre is a type of prebiotic fibre. Gut-bacteria ferment prebiotic fibres to produce fatty acids. Digezyme is a blend of five enzymes involved in digestion: amylase, protease, lactase, lipase, and cellulase. Ginger has a long history of traditional use in supporting digestive comfort. These capsules offer a convenient way to incorporate these targeted ingredients into your daily routine.

The Digest Capsules Summary

How To Use The Digest Capsules

Take two capsules per day with your main meal.

The Digest Capsules Ingredients

Each serving of The Digest (2 capsules) contains;

• Acacia Fibre (800mg)
• Ginger Root 5:1 Extract (60mg)
• Lactospore® (Probiotic, Bacillus Coagulans, 65mg containing 1 billion spores)
• Digezyme® (100mg containing following digestive enzymes;)
• 2,400μg Alpha-Amylase
• 600μg Neutral Protease
• 400μg Lactase
• 100μg Lipase
• 20μg Cellulase

The Digest Capsules are;

• Vegan
• GMO Free
• Lactose Free
• Gluten Free
• Soy Free
• Halal
• Cruelty Free
• Allergen Free*
• Palm Oil Free

* Free from the main UK listed food allergens: Celery, Cereals containing gluten, Crustaceans, Eggs, Fish, Lupin, Milk, Molluscs, Mustard, Nuts, Peanuts. Sesame. Soya, Sulphites and Sulphur Dioxide. If in doubt, please check the full ingredient list before consumption.

References

Aregawi, L.G., Shokrolahi, M., Gebremeskel, T.G. and Zoltan, C. (2023). The Effect of Ginger Supplementation on the Improvement of Dyspeptic Symptoms in Patients With Functional Dyspepsia. Cureus, [online] 15(9), p.e46061. doi:https://doi.org/10.7759/cureus.46061.

‌Hungin, A.P.S., Mitchell, C.R., Whorwell, P., Mulligan, C., Cole, O., Agréus, L., Fracasso, P., Lionis, C., Mendive, J., Philippart de Foy, J. ‐M., Seifert, B., Wensaas, K. ‐A., Winchester, C. and de Wit, N. (2018). Systematic review: probiotics in the management of lower gastrointestinal symptoms – an updated evidence‐based international consensus. Alimentary Pharmacology & Therapeutics, [online] 47(8), pp.1054–1070. doi:https://doi.org/10.1111/apt.14539.

Written by Qualified Experts

All of our content is written by experts and medically reviewed by medical professionals.

Authored: 06/01/2026

Ian Coakley

Content Writer

Reviewed: 06/01/2026

Can I use The Digest Capsules while pregnant?

If you are pregnant or breastfeeding, speak to your doctor, midwife or another healthcare professional before using probiotic or digestive supplements. Not all supplements are suitable during pregnancy or while breastfeeding, and a clinician can advise what is appropriate for you.

Can The Digest Capsules help with bloating?

There is some evidence that probiotics may help with bloating in certain people. A review of clinical studies found that probiotic supplements helped reduce bloating and improve bowel regularity in people with gastrointestinal problems. This may be related to changes in the balance of gut bacteria and how food is digested.

What are the best foods for gut wellness?

Bowel health is an important part of overall wellbeing. Fibre‑rich foods such as wholemeal or wholegrain bread, brown rice, oats, beans, pulses, fruits and vegetables are all important for gut health.

Fermented foods such as live yoghurt, kefir, sauerkraut and kimchi can also provide natural sources of probiotics, helping beneficial gut bacteria to thrive as part of a balanced diet.

For more information about gut wellness foods, please check our Health Advice Support Content.