Stop Smoking

Those of us who have been smokers in the past will know only too well how incredibly difficult it is to break the addiction.

Pack-year is a medical term used by medical professionals to calculate the number of packets of cigarettes a patient smokes in a year.

Knowing what kind of smoker you are might be the key to quitting for good.

It is a well-known fact that smoking is bad for your health. It doesn’t matter how long you have smoked for, the benefits of stopping will always outweigh the risks. The sooner you stop, the better. There are so many benefits of stopping smoking and these are not all related to your health.

Stop smoking in October