Mindful Eating: A Guide to Healthy Eating and Weight Loss 

Mindful Eating: A Guide to Healthy Eating and Weight Loss

The concept of mindful eating helps us tune in to our body’s needs. It can increase satisfaction and help you develop a healthier relationship with food. It can also help maximise the effects of weight loss medication like Wegovy and Mounjaro. So, if you want to start eating more mindfully, but aren’t sure where to […]

How Long Does the Wegovy Pill Take to Work?

How Long Does the Wegovy Pill Take to Work?

The Wegovy pill works from the first dose. Appetite often starts to reduce within a week or two, but visible weight loss usually takes until months two to three. Month one is too early to judge.

Switching to the Wegovy Pill: What You Need to Know

Switching to the Wegovy Pill: What You Need to Know

The once-daily Wegovy pill is the first oral semaglutide for weight loss. Switching to Wegovy tablets means matching the dose to your current medicine. All treatment switches require prescriber review and approval.

Missed a Wegovy Pill Dose? What to Do Next

Missed a Wegovy Pill Dose? What to Do Next

Skip a missed Wegovy pill dose and take your next scheduled dose the following morning, never twice in one day. One missed day minimally affects weight loss, as semaglutide lasts about a week.

Oral GLP-1 for Weight Loss

Oral GLP-1 for Weight Loss

Weight loss treatments now come as a daily pill, no needles required. The Wegovy pill has become the first to receive UK approval. We will cover how well they work, when the UK gets them, and how to choose between them.