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Clear, practical health advice

Health advice you can act on

Find guides on treatments, symptoms and conditions, written to help you understand your options.

485 health guides
Across treatments, symptoms and conditions
12 featured contributors
Meet the people behind the advice
17 health topics
Browse by condition or treatment

Weight loss

Starting or already taking a GLP-1?

Choose a treatment to find guides for before you start, your first few weeks and later in treatment.

All weight loss advice

Guides to how Mounjaro works, using the pen, side effects, food and maintenance.

All mounjaro advice (40 guides)
  1. Before you start

    Understand the treatment

    How it works, who may not be able to take it, and its risks and benefits.

  2. Your first weeks

    Injecting and settling in

    Using the pen, following the dose schedule and understanding side effects.

  3. Staying on track

    Later in treatment

    Eating well, maintenance doses and stopping treatment.

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How our advice is made

How we create our health advice

1. Research the topic

We use reliable UK health sources to research each topic.

2. Write it clearly

Our writers turn the evidence into clear, practical advice.

3. Check the details

We check the medical information before we publish.

Our team

The people behind the advice

Co-Founder, Pharmacist & Author

GPhC 2064752

Karim is a registered pharmacist with the General Pharmaceutical Council (GPhC) and was a founding member of Simple Online Healthcare in 2015. With a Master of Pharmacy degree from Strathclyde University, Karim brings a strong foundation in pharmaceutical care and a passion for leveraging digital solutions to improve patient access to healthcare.

Contributed to 355 guides
Content Writer

Ian is Simple Online Pharmacy’s Content Writer; he joined the team in 2021. He has had a varied career path, starting as a science communicator and freelance editor and writer. While Ian has been published in some independent outfits, Simple Online Pharmacy marks his first foray into writing for a corporate entity.

Contributed to 155 guides
Pharmacist / Content Writer

GPhC Registration 2215744

Hywel has been a registered pharmacist since 2017; he started with Simple Online Pharmacy in 2020. Hywel was responsible for helping review and author accurate site content. He worked with our GPs to make sure all aspects of the medications mentioned are covered.

Contributed to 85 guides
Pharmacist / Clinical Specialist

GPhC 2078802

Richard is a pharmacist and content reviewer at Simple Online Pharmacy. He officially joined the team in 2024 after several years of working with the company as a contractor. Prior to that, he spent over 11 years as a community pharmacist, building a strong foundation in patient care.

Contributed to 70 guides
Pharmacist Independent Prescriber & Medical Writer

GPhC 2073003

Shereen is a Pharmacist Independent Prescriber and medical writer with over ten years’ experience across NHS primary care, digital health and specialist telemedicine services. Her clinical background includes six years in general practice, where she delivered medication review clinics, supported chronic disease management and worked across a broad range of therapeutic areas.

Contributed to 53 guides
Content Writer

Safiyyah started working with Simple Online Pharmacy in 2023 and is currently working towards a degree in medicine. With her clinical knowledge, she aims to write clinically sound content that is easy to understand for all audiences.

Contributed to 34 guides
Senior Pharmacist

GPhC 2216331

Zahra began her pharmacy career in community pharmacy, building a strong foundation in patient care and medication safety. She joined Simple Online Pharmacy as a locum pharmacist and quickly progressed to a senior role, supporting the pharmacy and operations teams. Zahra is passionate about ensuring patient guidance is safe, clinically sound, and easy to understand, making a positive difference to patients’ lives.

Contributed to 30 guides
Content Writer / Clinical Nutrition Lead

Laura brings a wealth of expertise to her role as Clinical Nutrition Lead at Simple Online Pharmacy. She has been with us since 2022. Laura is an expert in obesity management, eating disorders, and clinical nutrition.

Contributed to 29 guides
Content Manager

Isabel is the Content Manager at Simple Online Pharmacy, joining the team in August 2024. She started her career as a journalist in 2017, and has written for publications including Chemist+Druggist, the Manchester Evening News and the Guardian. She moved into PR and marketing during the pandemic and has since written, edited and managed content for a number of brands.

Contributed to 27 guides
Content Writer

Hannah Morgan is a content writer at Simple Online Pharmacy. She started her career as a health, fitness and scientific writer and researcher in 2022, alongside a degree in Biomedical Science. She has since worked as a content writer for various companies, brands and a well-known YouTuber. Hannah’s main goal is to provide scientifically-backed and engaging content.

Contributed to 22 guides
Pharmacist / Content Writer

AHPRA Registration PHA0002235589

Tyson is a clinical pharmacist in charge of the development and improvement of patient services for Simple Online Doctor Australia. He provides clinical support to our team of healthcare professionals and ensures patient health and wellbeing are at the centre of all our services.

Contributed to 15 guides
Registered Associate Nutritionist

ANutr 39412

Since October, Ayisha has been working as a Registered Associate Nutritionist at Simple, helping patients manage their diets while on Mounjaro. She helps people figure out how to eat in a way that works for them, rather than against them – without giving up the good stuff (because life is too short for sad salads).

Contributed to 11 guides

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