
How to Build a Healthy Roast Dinner Plate
A roast dinner is a British classic, but it doesn’t have to derail your health goals. With balanced portions of lean protein, veg, carbs, and gravy, you can enjoy comfort food without guilt.
You can find more information about weight loss and available treatments below or start your assessment to find out which treatment is right for you

A roast dinner is a British classic, but it doesn’t have to derail your health goals. With balanced portions of lean protein, veg, carbs, and gravy, you can enjoy comfort food without guilt.

Wegovy is a once-weekly injection that supports long-term weight loss. Learn how it works, who it’s for, and how it compares to other treatments.

Wegovy can cause tiredness, especially in the first weeks or after dose increases. Learn why this happens and get practical tips to manage it.

In this Ask the Expert episode on nutrition and GLP-1s, Lead Pharmacist Aamina Rafiq sits down with Laura, our Clinical Nutrition Lead. Together, they discuss your most common questions on what to eat and drink on Mounjaro and Wegovy.

Losing weight doesn’t have to mean losing strength. Get practical, easy-to-follow advice from our nutritionist to help you prevent muscle loss as you lose weight.

Switching between Mounjaro and Wegovy isn’t straightforward, as doses aren’t directly comparable. This article explains how the two dosing schedules differ and recommended doses when switching.

If you’re switching from Mounjaro to Wegovy, you might be worried about side effects. They may still occur, but most patients adjust within a few weeks. Learn what to expect, how to manage symptoms, and when to get support.

How long do you need to wait when switching from Mounjaro to Wegovy? Here’s why a seven-day washout period is needed, what this looks like in practice, and how your provider can support you.

Thinking about switching from Mounjaro to Wegovy? Find out why a short break between treatments is essential, what the right starting dose is and what to expect when you switch.

Mounjaro prices have risen in the UK, leaving many patients searching for affordable alternatives. Here, we explain your options, including Wegovy, NHS support, and using lifestyle changes to manage your weight.