Pharma Nord Bio-Magnesium 150 tablets
What is Bio-Magnesium?
Magnesium is an essential nutrient in helping the body to function. The body has more than 600 enzyme processes in the body which contribute to a number of essential functions including nervous system, psychological function and maintenance of bones and teeth.
Other potential benefits of magnesium have also been studied in a wide range of areas, including blood pressure, cardiovascular disease, sleep and migraines.
A supplement of 200mg-400mg is recommended per day, depending on your diet when taking magensium.
When is the best time to take Bio-Magnesium?
Take three tablets of magensium dissolved in water before bed and after food.
Are Bio-Magnesium tablets easy to swallow?
The tablets are easy to swallow, however if you have difficulty taking tablets then the Bio-Magnesium tablets can be crushed or cut in half.
How long will one pack of Bio-Magnesium last one person?
If taken as recommended (1 -2 tablets per day):
60 tablets – 30 day supply (based on 2 tablets per day)
150 tablets – 75 day supply (based on 2 tablets per day)
An information leaflet is included within the pack.
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